Weekly Focus Areas
| Classes | Day | Time | Price |
|---|---|---|---|
| Strength & Conditioning (Ladies Class) | Sunday | 17:00 | £7.00 |
| Strength & Conditioning (Mixed Class) | Sunday | 18:30 | £7.00 |
| Strength & Conditioning (Ladies Class) | Wednesday | 16:30 | £7.00 |
| Strength & Conditioning (Mixed Class) | Friday | 10:00 | £7.00 |
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